Saturday, June 29, 2013

Our Juicing Challenge

What happens when you don't have cable or satellite...only Netflix & Hulu?  You discover programs like "Fat, Sick, & Nearly Dead" with Joe Cross, a show giving an in-depth look at a 400 lb man on prescription drugs, whose body was failing.  He looked at how our bodies have an innate ability to heal itself, when we bring it back to nature and cut out all processed foods from our diet.  How can we consume enough nutrients from these healthy foods?  Juicing!  By juicing, we are able to consume far more of these nutritious foods than by eating them as they are.  Also, since we do not need to cook them, all nutrients are retained & consumed.  Dan & I were caught up in the common sense and evidence of the message we heard.  We aren't fat, sick, nor nearly dead, but could we be healthier?  Could we have more energy?  Could we prevent cancer?  YES!  And then...could WE do this?  Those who know us best know that Dan & I love a good challenge.  We decided to juice for 1 week.  For one whole week, we would consume only juice from fresh vegetables and fruits for every snack & meal.  (My exception:  coffee!  It's healthy for you, & frankly, this new mom NEEDS it!)  So here we go....June 29, 2013....day 1 of our 1 week detox juicing diet!

Here's what's going into our juicer...Celery, cucumbers, kale, green apples, 1/2 lemon, 1 pear...Mean Green Juice!

Our new juicer...a masticating juicer by Breville which does NOT heat or oxygenate the food.

Dan beginning the juicing process.

Mean Green Juice!  His & Hers  :)

Dan is excited & optimistic!

Taking the first sip!

Connor is the first child who wants to try it!

The verdict...Connor likes it!

Hannah volunteers next!

Hannah likes it!

Cameron wants to try!

Cameron likes it too!

Even Gabby tries the Mean Green Juice!!!  She proclaims it to be good!  (at least 1 sip of it is!)

I look worried...because I am!  I've never eaten kale.  I don't like cucumbers at all, nor do I care for celery.  But, this is lunch, & I'm committed to the good health & challenge.  Through the lips, over the gums, watch out taste buds...here it comes!

Well, if you like cucumbers, it was delicious!  I, however, don't, but it wasn't as bad as I thought.  It had a strong taste of cucumber.  I never tasted kale or celery, & the apples sweetened it.  The verdict?  I'm committed!  (Just way less cucumber, please!)

So, meal one on day one was a success!  The children wanted to try our drink because of the novelty of the experience, but it is only Dan and I who are doing the juicing detox for a week.  At the end of the week, who knows...maybe we'll continue it on for another.  After detoxing our bodies, we will return to eating solid foods....but no processed foods!  I will go back to the vegetarian diet I use to enjoy years ago, with the occasional salmon & rare occurance of chicken thrown in.  Dan will not go vegetarian, but we are both committed to only eating foods from nature.  No more processed foods.  Any foods made in a factory will no longer be a part of our lifestyle choice.  Though we ate healthy before, we will no longer buy crackers, baked chips, etc.  Fruits, vegetables, beans, nuts....things straight from nature....are our choice of foods now!  So, what becomes of the juicer after our 1+ week detox?  We keep juicing, of course!  Just not exclusively, but rather in addition to eating vegetables and fruits.

I challenge each of you to simply watch the show "Fat, Sick, & Nearly Dead" for yourselves. Even if you never choose to juice, your eyes will be opened for the better.

Sunday, April 7, 2013

Visiting Corinne at the hospital

Corinne was born yesterday, April 6,2013. Today, Dan and Grandma L brought all 6 children to visit their new baby sister. Everyone wanted to hold Corinne! Then they all wanted to feed her! Evie didn't understand what place the hospital was...it was just an odd and foreign environment to her. She didn't want to see Corinne at first. Then, as I diapered Corinne, she cried and Evie came right over. Evie was level with her new baby sister as she laid on the bed for her diaper change. Evie took her beloved bunny and laid it next to Corinne on the bed! That's when I knew it would all be ok. Gabby didn't want to leave the hospital without me, but once I'm home tomorrow, it will all be "normal" again. It's hard for the little ones to understand why I am in this strange place instead of home with them. These are the photos of the children meeting Corinne for the very first time...

















Monday, March 11, 2013

Our baby & new room...on the way!

With a new baby due in only a month, we decided to take on building a new room in our house.  We chose to take our 2 story foyer and turn it into a 9 foot ceiling downstairs and a small room upstairs.  Our builders, Greg Bedell Construction, were awesome.  They got the entire job done in 2 weeks with minimal disruption or mess.  Here are some photos of our home's recent transformation.....


Here is the 2 story foyer divided by the framed-in floor/ceiling.

A look at what the foyer kind of looked like before the new changes.


The ceiling is taking shape.  It is 9 ft., matching the ceiling of the 2 adjacent rooms.

Framing in the walls and doorway of our new room.

The foyer with a ceiling installed.  It's coming along...

The connecting door between our master bedroom and the new room upstairs.  Having it connect to our master bedroom makes it an ideal sitting room if we ever move.

The wall and door are in.

Our new 9 foot ceiling!  Looking pretty and dressy with a small chandelier  :)

The new upstairs room is painted peach.  Even in the evening with no lights on, the room has a soft glow.  The ceiling fan will help keep this upstairs room cool. (But it still has an air vent for A/C and heat)

Dan burned the midnight oil on a saturday night installing a solid hardwood floor in the new room.  He laid this floor himself, and this photo was taken around 1 am...that's dedication!

A view from the office looking all the way through the new foyer and into the dining room.  A seamless transition in ceiling height and smoothness.

The hardwood floor of the new room extends out into the hall outside our master bedroom.

The hardwood floor is finished and looks great!



Currently, my 2 craft tables, 2 tall bookcases, and all my craft supplies share space in Gabby & Evie's nursery.  Since the only time I can scrapbook or bead is during their nap, I rarely get to work on my crafts.  This new room will change that!   This mom hopes to get some much-needed decompression time....some "me" time   :)   I am looking forward to enjoying my new craft room!!!!    If it weren't suiting up to become an amazing craft room, it could become a nursery, a sitting room, an office, or even the coolest large walk-in closet a woman could drool over.  So many possibilities! 

This room begins its new life as a temporary bedroom for Dan's mom who will visit us for a couple weeks when our new baby is born.  We are pleased to offer her an actual room to enjoy during her visit, which we will outfit with a twin bed and table.  It sure beats bunking in the playroom!   :)   

It feels great to have completed another home improvement project. With Hannah having a tonsillectomy, construction on our home, and our baby girl due in about 3 weeks, this family doesn't do anything in half measures!  :)




Horsing Around

This weekend, the children wanted to pet & feed the 2 horses that live near the back of our property.  They had a fun time feeding them baby carrots  :)

Connor shows how to feed the horse with an open palm.

Evie loved the horses!  She was fearless...



Evie liked feeding the horses too!   She adores animals.  Maybe a future veterinarian....








Gabby was the most hesitant, but still enjoyed seeing them.  I think she liked more distance though.   ;)